The Best Lacrosse Defense Heads Reviews of 2022 [Top Picks by Expert]

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Defensemen need rigid and sturdy heads to survive 60 minutes of hard checks, shot deflections, and ground ball scrums.

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Many defensive players also prefer wider heads because they provide the greater surface area to intercept passes and check opponents’ sticks.

While defenders and long stick middies (LSMs) are legally allowed to use any head, several are mainly built for these hard-hitting positions that may provide players with a competitive edge.

This article looks through the most delicate defensive lacrosse heads available and discusses what you should look for when deciding which one to purchase. 

1
East Coast Dyes - Rebel Defense Unstrung Lacrosse Head - White
East Coast Dyes - Rebel Defense Unstrung Lacrosse Head - White
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9.6
2
StringKing Men’s Mark 2D Defense Lacrosse Head Strung with Type 4s Mesh (White/White)
StringKing Men’s Mark 2D Defense Lacrosse Head Strung with Type 4s Mesh (White/White)
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9.3
3
Warrior Burn Next Lacrosse Defense Stick
Warrior Burn Next Lacrosse Defense Stick
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8.8
4
STX Lacrosse X-10 Unstrung Head (White)
STX Lacrosse X-10 Unstrung Head (White)
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8.5
5
East Coast Dyes - Rebel Offense Unstrung Lacrosse Head - White
East Coast Dyes - Rebel Offense Unstrung Lacrosse Head - White
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8.3
6
StringKing Men's Mark 2D Defense Unstrung Lacrosse Head (White)
StringKing Men's Mark 2D Defense Unstrung Lacrosse Head (White)
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8.2
7
STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum
STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft,...
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8.1
8
Maverik Lacrosse Tank Universal Unstrung Head, White
Maverik Lacrosse Tank Universal Unstrung Head, White
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7.8
9
STX Lacrosse Stallion 200 Defense Complete Stick
STX Lacrosse Stallion 200 Defense Complete Stick
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7.6
10
STX Lacrosse Hammer Omega Unstrung Head, Defense, Pearl
STX Lacrosse Hammer Omega Unstrung Head, Defense, Pearl
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7.5

Best Lacrosse Defense Heads Products Features & Details

East Coast Dyes - Rebel Defense Unstrung Lacrosse Head - White

East Coast Dyes - Rebel Defense Unstrung Lacrosse Head - White

Important Features of The Product:

  • Defense
  • The Rebel Defense is built to throw punishing checks, dominate ground balls, and fire blistering shots.
  • The rounded scoop acts as a guide making groundballs a breeze from any angle on any surface.
  • The Rebel Defense features a tighter face shape with a more aggressive pinch, so you’re always a threat.
  • Weight: 6.2 (oz)

StringKing Men’s Mark 2D Defense Lacrosse Head Strung with Type 4s Mesh (White/White)

StringKing Men’s Mark 2D Defense Lacrosse Head Strung with Type 4s Mesh (White/White)

Important Features of The Product:

  • Made for players -- A lacrosse head built for defense should still be able to perform on offense. The 29 sidewall holes, higher side profile, and slightly pinched throat of the Mark 2D gives you a pocket you can actually play with.
  • Stiffer is better -- We used advanced software to make the Mark 2D stiffer and stronger in all the right places. By identifying high-impact areas, we used material more efficiently to create a tougher lacrosse head that won’t weigh you down.
  • Better for ground balls -- Everyone knows ground balls win games. Attack the ball from any angle knowing your head was engineered to give you every advantage possible.

Warrior Burn Next Lacrosse Defense Stick

Warrior Burn Next Lacrosse Defense Stick

Important Features of The Product:

  • Warrior Burn Next Defense Stick
  • Narrower head strung with semi-soft mesh improves ball control and accuracy.
  • The head features EZ-Scoop designed for easy ground ball pickups.
  • This complete lacrosse stick comes in either 70in. or 54in.

STX Lacrosse X-10 Unstrung Head (White)

STX Lacrosse X-10 Unstrung Head (White)

Important Features of The Product:

  • The next generation Xcalibur!
  • Compliant for all levels of play including NCAA and NFHS
  • Signature STX trestle sidewall provides extra stiffness and durability.
  • Additional stringing holes for easier stringing
  • Features STX patented Forward Cant head design

East Coast Dyes - Rebel Offense Unstrung Lacrosse Head - White

East Coast Dyes - Rebel Offense Unstrung Lacrosse Head - White

Important Features of The Product:

  • The Rebel Offense is designed to give you the power and control you need to dominate both ends of the field.
  • The Rebel Offense’s optimized face shape features a slightly pinched scoop and aggressive flare.
  • The rounded scoop acts as a guide making groundballs a breeze from any angle on any surface.
  • Weight: 4.8 (oz)
  • Offense

StringKing Men's Mark 2D Defense Unstrung Lacrosse Head (White)

StringKing Men's Mark 2D Defense Unstrung Lacrosse Head (White)

Important Features of The Product:

  • Stronger where it counts. – We used advanced software to make the Mark 2D lacrosse head stiffer and stronger in all the right places. By identifying low-stress and high-impact areas, we used material more efficiently to create a tougher lacrosse head that won’t weigh you down.
  • Made for players. – Just because it’s built for defense doesn’t mean it should be bad at offense. The 29 sidewall holes, higher side profile, and slightly pinched throat of the Mark 2D lacrosse head give you a pocket you can actually play with.
  • Control the game. – Everyone knows ground balls win games. That’s why we gave the Mark 2D lacrosse head our stiffest and most aggressive scoop yet. Attack the ball from any angle knowing your lacrosse head was engineered to give you every advantage possible.
  • Designed smarter. – Not only does our locking bolt stop head rattle, it also makes the Mark 2D lacrosse head even stiffer. You get the most power, accuracy, and consistency because your lacrosse head limits flex on hard throws and checks.
  • 147 Grams

STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum

STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum

Important Features of The Product:

  • Classic STX trestle sidewall design provides strength and stiffness while keeping head lightweight
  • Comes strung with STX dry mesh
  • Includes hammer 7000 defensive-length alloy handle
  • Meets NCAA and NFHS Rules

Maverik Lacrosse Tank Universal Unstrung Head, White

Maverik Lacrosse Tank Universal Unstrung Head, White

Important Features of The Product:

  • Level 5 Bottom Rail
  • New 4-Strust Design for maximum rail support
  • True Form Technology

STX Lacrosse Stallion 200 Defense Complete Stick

STX Lacrosse Stallion 200 Defense Complete Stick

Important Features of The Product:

  • Inspired by the Elite stallion U 550 head and includes soft mesh stringing
  • Complete stick only - includes new STX 6000 series alloy handle featuring tonal "memory marker" graphics
  • Designed to help players develop proper fundamentals
  • Easy catching and ball control for all entry-level players
  • Meets NCAA and NFHS Rules

STX Lacrosse Hammer Omega Unstrung Head, Defense, Pearl

STX Lacrosse Hammer Omega Unstrung Head, Defense, Pearl

Important Features of The Product:

  • Proprietary Omega polymer offers the highest strength to weight ratio of any STX head in history
  • Redesigned Speed Scoop for the long stick player allows for easier groundballs, regardless of the angle of attack
  • Updated, tighter face profile adds control for better clears and quicker fast breaks
  • item package weight: 0.4 pounds

STX Lacrosse Crux 600 Women's Head with Launch II Pocket, Black/Black

STX Lacrosse Crux 600 Women's Head with Launch II Pocket, Black/Black

Important Features of The Product:

  • Signature Crux 500 face shape for elite level precision and accuracy
  • Innovative droprail technology minimizes sidewall design for superior ball retention and a wider range of motion
  • STX-exclusive speed scoop technology enhances ground ball play while providing top string protection
  • New Launch 2 pocket features targeted flex points and easy adjustability

Brine Clutch 3 Unstrung Lacrosse Head, X-Spec

Brine Clutch 3 Unstrung Lacrosse Head, X-Spec

Important Features of The Product:

  • Made in Canada
  • Package height :0.762 cm
  • Package length :24.892 cm
  • Package width :18.288 cm
  • Package weight :0.400 lbs

STX Lacrosse Cell 2 Defense Arm Pad (White/Black, Large)

STX Lacrosse Cell 2 Defense Arm Pad (White/Black, Large)

Important Features of The Product:

  • STX isoBLOX technology delivers extensive protection and and a complete range of motion throughout the arm and elbow
  • Internal sleeve with rubberized nubs prevents slippage
  • Adjustable upper arm strap for customized fit
  • Combines unique textures and materials for a high performance look

Epoch Dragonfly 8 Lacrosse Shaft for Defense/LSM, 60", Soft-Flex iQ8, C60, Made in USA, Removable End Cap, Carbon Black

Epoch Dragonfly 8 Lacrosse Shaft for Defense/LSM, 60", Soft-Flex iQ8, C60, Made in USA, Removable End Cap, Carbon Black

Important Features of The Product:

  • SVT - New for 2018, our exclusive Surface Veil Technology is engineered to increase the overall toughness of the Dragonfly Eight. Epoch does this by adding an additional layer of a highly engineered material to the outer surface area of the shaft. During the manufacturing process the material is heated, causing it to become integral to the carbon fiber layup. SVT acts as an additional layer of protection, by helping to prevent micro fractures, increasing the longevity of your Dragonfly Eight.
  • INTELLIGENT WEAVE - Our proprietary 12K Intelligent Weave Technology is designed to stabilize the hands and push energy towards the head of the stick when passing or shooting. It allows for a more uniform construction of the shaft as the carbon filaments in each tow (row) are spread out to create a thinner woven fabric by reducing crimp for increased weight reduction while providing optimal mechanical performance and minimal voids in the layup.
  • UNIFORM RELEASE - Uniform Release provides a consistent flex profile throughout the top 2/3 of the shaft regardless of a player’s hand positioning. Our engineers agree this is substantially beneficial over a localized “kick point” or flex point, because unlike golf or hockey a player’s hands are always moving depending on the player’s position on the field
  • FLEX IQ - We achieve flex by manipulating the orientation of the carbon fiber. Our shaft’s bend when you need it to, but retains its firmness for maximum control. Conventional shafts that tout flex often use fiberglass, a cheaper, less durable material, to increase the bendability. Don’t sacrifice your game, choose Epoch.
  • TORQUE BOX 2 - Intelligent Weave allows for a more uniform construction as the carbon filaments in each tow (row) are spread out creating a thinner and more closed woven fabric providing reduced weight, optimal mechanicals and minimal voids in the composite layup. By reducing “Crimp” (when carbon fiber runs in a uniform direction(s) that is not structurally beneficial) we can decrease weight by reducing non-essential material while maintaining the structural integrity required by lacrosse.

Men's Lacrosse

Men's Lacrosse

Important Features of The Product:

  • Used Book in Good Condition

Lacrosse Shirt Girls Boy White Crossed Sticks Head Women Men Premium T-Shirt

Lacrosse Shirt Girls Boy White Crossed Sticks Head Women Men Premium T-Shirt

Important Features of The Product:

  • Do you know a boy or girl, high school or college athlete who plays Lacrosse? This shirt is the perfect gift for Christmas, birthday, graduation or scholarship recipient. Wear to a game to support your favorite player, son, daughter, grandson granddaughter
  • Give as a birthday or Christmas gift to him or her. Whether your kids take the face off, play goalie, middie, attack, defense or midfielder, this shirt is great. Wear to tournaments or as a pajama top with your favorite flannel pj pants.
  • This premium t-shirt is made of lightweight fine jersey fabric
  • Fit: Men’s fit runs small, size up for a looser fit. Women’s fit is true to size, order usual size.

Floral Lacrosse Crossed Sticks LAX Girly Teal PInk Head Girl T-Shirt

Floral Lacrosse Crossed Sticks LAX Girly Teal PInk Head Girl T-Shirt

Important Features of The Product:

  • Do you know a boy or girl who plays Lacrosse? This Shirt is the perfect gift for Christmas, birthday, graduation or scholarship recipient. Wear to a game to support your favorite player, son, daughter grandson granddaughter.
  • Give as a birthday or Christmas gift to him or her. Whether your kids take the face off, play goalie, middie, attack, defense or midfielder, this shirt is great. Wear to tournaments or as a pajama top with your favorite flannel pj pants.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

ECD Lacrosse - DNA Strung Lacrosse Head - White - Elite Pocket - Hero 2.0 - Black Striker

ECD Lacrosse - DNA Strung Lacrosse Head - White - Elite Pocket - Hero 2.0 - Black Striker

Important Features of The Product:

  • Max Shape Retention Even after serious abuse, the shape remains unchanged. The Game’s Swiss Army Knife The go-anywhere, check-anything, all-around beast. Made in the U.S.A. Made with true American grit, ingenuity, and pride.

STX Lacrosse Stallion 200 A/M Boys Complete Stick , Black

STX Lacrosse Stallion 200 A/M Boys Complete Stick , Black

Important Features of The Product:

  • The STX Stallion 200 boys complete stick is specifically designed to encourage the development of fundamental skills while drawing on the features of some of our advanced products.
  • Inspired by the elite STX men’s Stallion U550 head and includes soft mesh stringing
  • Complete stick only - includes new STX 6000 series alloy handle featuring tonal "memory marker" graphics
  • Easy catching and ball control for all entry-level boys players
  • Meets NCAA and NFHS Rules

STX Fortress Strung Lacrosse Head - Purple/plum

STX Fortress Strung Lacrosse Head - Purple/plum

Important Features of The Product:

  • Built with added strength for the aspiring defender
  • C-Channel technology increases strength by distributing stress evenly along the bottom rail.
  • Patented elastomer overmold reduces ball spin
  • Runway Pocket is a unique, overlapping center string system that allows the two center runners to flex out and hug the ball
  • Elongated face increases power and Flexible scoop and raised ball stop

ECD Lacrosse - Rebel Offense CF5 Elite Setup - White/White

ECD Lacrosse - Rebel Offense CF5 Elite Setup - White/White

Important Features of The Product:

  • Ready to play right off the shelf
  • Lightweight feel
  • Uniform Flex Point
  • Flex5

Epoch Integra Elite Lacrosse Arm Pads with 2-Step Multi-Density Foam, Large, White

Epoch Integra Elite Lacrosse Arm Pads with 2-Step Multi-Density Foam, Large, White

Important Features of The Product:

  • MADE WITH ARIAPRENE: Designed to feel and perform like a second skin, allowing the user to experience unrestricted movement control with impact properties; Provides an additional protection layer in key slash areas in the integra protective line
  • PLAYER CORE CONTROL: Epoch's lacrosse protective gear has Player Core Control which features the S.Cafe Technology that combines coffee grounds that helps cool, reduces odor, dries quickly and provides UV protection during game play
  • 2-STEP MOLDED MULTI DENSITY FOAM: This foam reduces the amount of stitching needed on the pad, improving flexibility, movement and protection that allows Epoch to be more precise in the shape of the pad, giving Integra Elite an overall cleaner, and more precise look
  • HARDSHELL CAP AND SANDWICH LOCKING SYSTEM: The Elite Arm Pads are engineered using a hard-shell cap and composite material for unrivaled protection during gameplay; The Sandwich Locking System eliminates pad slippage while allowing for a customized fit
  • SIZING CHART: To get the most accurate fit for your Epoch Integra lacrosse pads, make sure to consult with our handy sizing chart before making a purchase

Lacrosse tshirt for Dad with LAX Stick Head Gift

Lacrosse tshirt for Dad with LAX Stick Head Gift

Important Features of The Product:

  • Lacrosse Dad boy or girl, high school or college athlete who plays Lacrosse? This shirt is the perfect gift for Christmas, birthday, graduation or scholarship recipient. Wear to a game to support your favorite player, son, daughter, grandson granddaughter
  • Choose from variety of colors to match your team. Whether your kids take the face off, play goalie, middie, attack, defense or midfielder, this shirt is great. Wear to tournaments or as a pajama top with your favorite flannel pj pants.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

Similac Pro-Sensitive Infant Formula with Iron for Lactose Sensitivity, with 2’FL HMO for Immune Support, Non-GMO, Baby Formula Powder, 20.1oz Tub

Similac Pro-Sensitive Infant Formula with Iron for Lactose Sensitivity, with 2’FL HMO for Immune Support, Non-GMO, Baby Formula Powder, 20.1oz Tub

Important Features of The Product:

  • FORMULA FOR SENSITIVE TUMMIES: Gentle nutrition designed to ease common tummy troubles like fussiness, gas, or mild spit-up.§ Suitable for infants with lactose sensitivity
  • 2’-FL HMO PREBIOTIC FOR IMMUNE SUPPORT: Similac Pro-Sensitive has 2’-FL HMO, a prebiotic that helps strengthen the immune system to be more like the breastfed infant than ever before
  • SUPPORTS BRAIN & EYE DEVELOPMENT: Features our exclusive blend of DHA, lutein, and vitamin E, ingredients found in breast milk that are important for helping to support baby’s brain and eye development
  • PROMOTES STRONG BONES: Has no palm olein oil to promote excellent calcium absorption for strong bones
  • BRAIN & EYE DEVELOPMENT: Our exclusive blend of DHA, Lutein, and Vitamin E – nutrients also found in breast milk – helps support baby’s overall growth and brain and eye development
  • TRUSTED BRAND: Similac is the #1 infant formula brand chosen by parentsǁ
  • NO ARTIFICIAL GROWTH HORMONES & NON-GMO#: Similac is the first leading infant formula brand with no artificial growth hormones. Similac Pro-Sensitive contains ingredients that are not genetically engineered

ECD Lacrosse Hero 3.0 Complete Kit Lacrosse Mesh and HeroStrings - Semi Soft - White

ECD Lacrosse Hero 3.0 Complete Kit Lacrosse Mesh and HeroStrings - Semi Soft - White

Important Features of The Product:

  • Repel+ Coating
  • Innegra Core Weave
  • Textured LTH Fibers
  • Made in the U.S.A.

Warrior Evo 5 Unstrung Lacrosse Head

Warrior Evo 5 Unstrung Lacrosse Head

Important Features of The Product:

  • New Tilt-Tech String Hold Design Improves Pocket Tension For An Improved Ball Release
  • Bottom Rail Designed For Mid To Low Pocket Placement For Ball Control And Quick Release
  • Sym-Rail Eliminates Excess Weight And Provides Improved Stiffness

STX Lacrosse Ultra Power Unstrung Men's Attack Head, Black

STX Lacrosse Ultra Power Unstrung Men's Attack Head, Black

Important Features of The Product:

  • Revolutionary Power Ramp geometry (patent pending) improves shot speed and consistency for the elite offensive player while the deep offset provides unsurpassed ball retention and feel.
  • EnduraForm – an advanced proprietary formulation for improved toughness in a wider array of temperatures.
  • Speed Scoop design enhances groundball play by minimizing drag for quick scooping.
  • Channel Lock stringing system for advanced control of the pocket shape.
  • Meets NCAA and NFHS specs.

Lacrosse Hoodie Tie-dye Crossed Sticks Head Men Women Boys T-Shirt

Lacrosse Hoodie Tie-dye Crossed Sticks Head Men Women Boys T-Shirt

Important Features of The Product:

  • Do you know a boy or girl, high school or college athlete who plays Lacrosse? This shirt is the perfect gift for Christmas, birthday, graduation or scholarship recipient. Wear to a game to support your favorite player, son, daughter, grandson granddaughter
  • Give as a birthday or Christmas gift to him or her. Whether your kids take the face off, play goalie, middie, attack, defense or midfielder, this shirt is great. Wear to tournaments or as a pajama top with your favorite flannel pj pants.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

Lacrosse Shirt Girls Boy White Crossed Sticks Head Women Men Pullover Hoodie

Lacrosse Shirt Girls Boy White Crossed Sticks Head Women Men Pullover Hoodie

Important Features of The Product:

  • Do you know a boy or girl, high school or college athlete who plays Lacrosse? This shirt is the perfect gift for Christmas, birthday, graduation or scholarship recipient. Wear to a game to support your favorite player, son, daughter, grandson granddaughter
  • Give as a birthday or Christmas gift to him or her. Whether your kids take the face off, play goalie, middie, attack, defense or midfielder, this shirt is great. Wear to tournaments or as a pajama top with your favorite flannel pj pants.
  • 8.5 oz, Classic fit, Twill-taped neck

Victorem Lacrosse Rebounder - 6x3.5 Ft. Bounce Back, Pitch Back Rebounder for Lacrosse, Baseball and Softball Training with Extra Net and Additional Straps

Victorem Lacrosse Rebounder - 6x3.5 Ft. Bounce Back, Pitch Back Rebounder for Lacrosse, Baseball and Softball Training with Extra Net and Additional Straps

Important Features of The Product:

  • INVINCIBLE METAL FRAME - With durable 1.25-inch metal tubing and 4 steel ground stakes to pin the frame sturdly to the ground, the 48x73-inch frame of our lacrosse / basketball rebounder is tough enough to handle hard hits!
  • ✅ STRONG MESH NET - Made of extra-thick nylon, the 45-ply mesh net will last years. It hooks to the frame with 46 tension-supporting bungee cords! And! A special mesh cover reduces the risk of hitting the bungee cords.
  • ➕ REPLACEMENT NET - Victorem lacrosse equipment comes with 2 lacrosse nets for backyard & 10 extra bungee cords (46 in total). Plus, with the detailed instructions, you’ll have your volleyball rebounder up in no time!
  • 5️⃣ ADJUSTABLE POSITIONING - Our lacrosse / tennis rebounder adjusts to 5 attack angles, so you always have the right slant to practice your overhand. Your opponent doesn’t come at you from just one angle – neither should your pitchback!
  • LONGER TARGET STRIP - At 84 inches long, our throwback rebounder‘s target strip is perfect for practicing all kinds of shots! Practice the skills you need most.

Burd Wood Works Hickory Lacrosse Defense Shaft

Burd Wood Works Hickory Lacrosse Defense Shaft

Features

Part NumberMDP

Lacrosse t-shirt for Mom with LAX Stick Head Gift for Her

Lacrosse t-shirt for Mom with LAX Stick Head Gift for Her

Important Features of The Product:

  • Are you a Lacrosse Mom of a boy or girl, high school or college athlete who plays Lacrosse? This shirt is the perfect gift for Christmas, birthday, graduation or scholarship recipient. Wear to a game to support your favorite player!
  • Choose from variety of colors to match your team. Whether your kids take the face off, play goalie, middie, attack, defense or midfielder, this shirt is great. Wear to tournaments or as a pajama top with your favorite flannel pj pants.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

GoSports Blocking Pad 24" x 16" Great for Martial Arts & Sports Training (Football, Basketball, Hockey, Lacrosse and More), Black

GoSports Blocking Pad 24" x 16" Great for Martial Arts & Sports Training (Football, Basketball, Hockey, Lacrosse and More), Black

Important Features of The Product:

  • CONTACT DRILLS: Heavy-duty blocking pad for safely simulating contact drills for a variety of sports or for martial arts training
  • 5 REINFORCED HANDLES: Strategically placed handles to provide superior control over the traditional 2-handle blocking pads - use for football, basketball, mixed martial arts, and more
  • ATHLETE FUNDAMENTALS: Perfect training aid for athletes of various skill levels – youth, middle school, high school, and college athletes
  • ABSORBS IMPACT: Blocking pad measures 26" L x 16" W x 5" H with 5" thick core of high-density foam to minimize impact and features a tear proof composite leather surface

SWAX LAX Lacrosse Training Ball - Same Size & Weight as Regulation Lacrosse Ball but Soft - Indoor Outdoor Practice Ball with Less Bounce & Reduced Rebounds (One Neon Pink)

SWAX LAX Lacrosse Training Ball - Same Size & Weight as Regulation Lacrosse Ball but Soft - Indoor Outdoor Practice Ball with Less Bounce & Reduced Rebounds (One Neon Pink)

Important Features of The Product:

  • LESS FEAR IF HIT: Players and coaches love this patented soft practice lacrosse ball because it’s softer than a hard rubber lacrosse ball, but is the same size and weight as a regulation ball. Ball feels real in player’s stick
  • TIRED OF CHASING BALLS? Balls have less bounce and minimal rebounds, which make for a more productive lacrosse practice environment. Great team, coach, or holiday gift
  • NO MORE RICOCHETS: Balls are perfect for indoor training, easy to scoop off floor. They’re gentle on hardwood gym floors and don’t bounce off bleachers or walls
  • TRAINING IN SMALL SPACES? The Swax Lax practice ball is essential for training in gyms, at home, in small spaces, or fields, turf, or yards. Ball is suitable for rebounders but not wall ball
  • SWAX LAX is an Official Training Partner of US Lacrosse. This highly durable training ball is perfect for all levels of lacrosse players, including lacrosse goalies. Balls are water resistant and do not contain birdseed as filler.

Warrior Evo Warp Pro Lacrosse Stick

Warrior Evo Warp Pro Lacrosse Stick

Important Features of The Product:

  • Complete 34" stick that's perfect for 6U play or recreational use.
  • Wider face shape makes it easier to catch and throw.
  • Flared bottom rail enhances ball control and accuracy
  • Integrated Warp pocket design boasts immediate, maintenance free play that doesn’t need broken in
  • Includes a Warrior tennis ball
  • Fully engineered head/pocket combination for maximum durability
  • Easier catching and throwing makes the game more fun for first-time players

Host Defense, Lion's Mane Capsules, Promotes Mental Clarity, Focus and Memory, Daily Mushroom Supplement, Vegan, Organic, 60 Capsules (30 Servings)

Host Defense, Lion's Mane Capsules, Promotes Mental Clarity, Focus and Memory, Daily Mushroom Supplement, Vegan, Organic, 60 Capsules (30 Servings)

Important Features of The Product:

  • GIVE YOUR BRAIN A BOOST: Clear the mental fog and give your memory and immune health a boost with Lion's Mane mushroom mycelium
  • SUPPORTS COGNITIVE FUNCTION: Provides cerebral and nervous system support; Optimizes immune system health; Numerous studies have identified a Nerve Growth Factor in Lion's Mane
  • TAKE 2 CAPSULES DAILY: Can be taken with food or without, and even on an empty stomach
  • CONVENIENT, ONE-A-DAY: Simple and convenient, our vegetarian capsules are an excellent daily source of mushroom mycelium
  • SAFE, SMART MUSHROOMS: Sustainably cultivated, certified organic and U.S. grown mushrooms from the forest, to our farm, to you

STX Lacrosse Hammer 500 EnduraForm Unstrung Head, White

STX Lacrosse Hammer 500 EnduraForm Unstrung Head, White

Important Features of The Product:

  • The Hammer 500 EnduraForm features a new, proprietary formulation for improved toughness in a wider array of temperatures.
  • New Speed Scoop design enhances groundball play by minimizing drag for quick scooping.
  • Three-sidewall brace for more stiffness and improved durability.
  • C-Channel technology distributes stress on the sidewall, providing extra strength and stability.
  • An added Strike Plate on the sidewall for added impact area when throwing checks..The Hammer 500 EnduraForm is designed for the elite defender..material type: Plastic

Brine Clutch Lacrosse Unstrung Head

Brine Clutch Lacrosse Unstrung Head

Important Features of The Product:

  • Package quantity: 1
  • Package weight: 0.3 lb
  • No batteries required
  • Product Type: SPORTING GOODS

Athletico Lacrosse Bag - Extra Large Lacrosse Backpack - Holds All Lacrosse or Field Hockey Equipment - Two Stick Holders and Separate Cleats Compartment (Black)

Athletico Lacrosse Bag - Extra Large Lacrosse Backpack - Holds All Lacrosse or Field Hockey Equipment - Two Stick Holders and Separate Cleats Compartment (Black)

Important Features of The Product:

  • XXL SIZE WILL FIT ALL LACROSSE EQUIPMENT - Can fit 2 lacrosse sticks (all sizes), helmet / face mask, shoulder pads, arm / elbow pads, gloves, goggles, cleats & MORE.
  • PERFECT FOR OTHER SPORTS - While built with lacrosse in mind, this multi-functional backpack is also perfect for field hockey, football, and more!
  • PACKED WITH CONVENIENT FEATURES - 2 Stick Holders, Vented Cleats Compartment, External Helmet Holder, and More
  • ERGONOMIC AND EASY TO CARRY - Ergonomic backpack straps & air mesh padded back with adjustable sternum strap and hip belt
  • BACKED BY THE ATHLETICO 100% SATISFACTION GUARANTEE - If your are not satisfied with your new Athletico Lacrosse Bag for any reason, simply let us know and we'll make it right!

Shock Doctor Gel Max Mouth Guard, Sports Mouthguard for Football, Lacrosse, Hockey, Basketball, Flavored mouth guard, Youth & AdultPINK, Adult, Non-flavored

Shock Doctor Gel Max Mouth Guard, Sports Mouthguard for Football, Lacrosse, Hockey, Basketball, Flavored mouth guard, Youth & AdultPINK, Adult, Non-flavored

Important Features of The Product:

  • CUSTOM COMFORT & FIT - Gel-fit Liner Technology is easy to fit, our mold forms specifically to your teeth and gums, providing a comfortable fit for extended use, available in a variety of customized colors
  • BREATHABLE - Integrated breathing channels make it easy to breathe while wearing the guard and maximize your performance
  • PROFESSIONAL DENTAL PROTECTION - Heavy duty Exoskeletal Shock Frame provides full mouth protection during the hardest impacts, protects cheek and tongue, teeth grinding, and secures teeth in place
  • DURABLE - Crafted using heavy duty material, combined in our Triple Layer Design for added protection and durability
  • RECOMMENDED SPORTS - Suitable for all contact sports where a mouth guard is required or recommended including football, wrestling, boxing, and more! Includes a detachable helmet strap for football

All Things Lacrosse T-Shirt Lacrosse Shirts Funny

All Things Lacrosse T-Shirt Lacrosse Shirts Funny

Important Features of The Product:

  • Lacrosse Shirts, Lacrosse Shirt , Lacrosse Shirts Men , All Things Lacrosse T-Shirt Lacrosse Shirts Funny
  • Youth Lacrosse Shirts, Lacrosse Coach T Shirt, Lacrosse T shirts For Boys
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

GoSports Football Trainer Throwing Net Choose Between 8' x 8' or 6' x 6' Nets - Improve QB Throwing Accuracy - Includes Foldable Bow Frame and Portable Carry Case

GoSports Football Trainer Throwing Net Choose Between 8' x 8' or 6' x 6' Nets - Improve QB Throwing Accuracy - Includes Foldable Bow Frame and Portable Carry Case

Important Features of The Product:

  • ULTIMATE TRAINING AID: Perfect for players of all abilities for snapping, throwing, short pass, long pass drills and more
  • HUGE SIZE: 8' x 8' passing net with 3 target pockets simulating prime receiving areas
  • IMPROVE ACCURACY: Aids QBs and players in hitting their location with passes to improve in-game completion percentages
  • FOLDABLE SETUP: Reinforced bow frame with high density polyester netting and bonus storage carry case

Hanes Men's Jersey Lounge Drawstring Shorts with Logo Waistband 2-Pack (Active Grey Heather/Black - 2XL)

Hanes Men's Jersey Lounge Drawstring Shorts with Logo Waistband 2-Pack (Active Grey Heather/Black - 2XL)

Important Features of The Product:

  • 2-Pack Men's Drawstring Lounge Pants. Choose from multiple color options, available in big sizes up to 5X-Large.
  • Made from 100% Cotton, Heather Colors made from Cotton (60%) & Polyester (40%) Blend. Cotton-rich jersey blend feels like your favorite tee.
  • Hanes logo on inside of tag-free & itch-free drawstring waistband. These sleep shorts have a 7.5" inseam. They're the perfect comfy pant for casual night out, walking the dog, anything athletic, playing sports like baseball, hockey, volley ball and going to the gym
  • Gentle elastic waistband with workable drawstring. Side Pocket on each side with a button fly.
  • Available in sizes Small, Medium, Large, X-Large, XX-Large, XXX-Large, XXXX-Large, XXXXX-Large. The perfect gift for yourself or anyone in your life. You'll never want to take these off.

Brine Lacrosse Clutch Elbow Pads 2017

Brine Lacrosse Clutch Elbow Pads 2017

Important Features of The Product:

  • single-piece construction with grid-flex provides a flexible form fit
  • light weight, compression molded foam for enhanced impact performance
  • ventilator stretch sleeve provides comfort & flexibility while keeping you dry
  • Included components: Lacrosse Arm Pad

Amazon Essentials Men’s 2-Pack Loose-Fit Performance Shorts, Medium Grey/Navy, X-Large

Amazon Essentials Men’s 2-Pack Loose-Fit Performance Shorts, Medium Grey/Navy, X-Large

Important Features of The Product:

  • Roomy fit through hip, thigh, and leg
  • Lightweight, moisture-wicking, breathable active stretch fabric
  • Internal drawcord at waist
  • Side panel pockets
  • An Amazon brand

Fulbelle Workout Shorts for Women, Summer High Waisted Squat Proof Tummy Control Anti Chafe Soft Stretchy Sweat Wicking Seamless Active Life Short Leggings Pink M

Fulbelle Workout Shorts for Women, Summer High Waisted Squat Proof Tummy Control Anti Chafe Soft Stretchy Sweat Wicking Seamless Active Life Short Leggings Pink M

Important Features of The Product:

  • Fabric: 52% chinlon, 40% polyester, 8% spandex
  • Squat proof: These workout shorts for women are thick enough so you can comfortably squat and stretch without fear of see through.
  • Tummy control: The high waist and compression of the spandex shorts are great for covering imperfections/fat around the midsection, no muffin top showed.
  • Butt lifting: These seamless biker shorts for women are designed with flattering cut which can give your booty a nice lift yet not cause camel toe.
  • Suitable occasion: Perfect womens compression shorts for biking/yoga/workout/running/hiking/gym/golf/volleyball/basketball/tennis etc.

STX Lacrosse Cell 4 Arm Guards, White, Large

STX Lacrosse Cell 4 Arm Guards, White, Large

Important Features of The Product:

  • New geoflex II technology is lighter and 25% more flexible
  • New breathable protection System allows air to flow through the pad to help keep you cool and dry
  • Hard plastic Elbow cap is contoured and low profile to reduce bulk
  • Dual straps and silicone tape inside the sleeve help keep the pad in place

STX Lacrosse Cell 100 Boy's Lacrosse Armpad, Large

STX Lacrosse Cell 100 Boy's Lacrosse Armpad, Large

Important Features of The Product:

  • Design inspired by the STX Lacrosse Cell 3 line, built to empower and inspire the entry level player
  • Internal high-impact, hard plastic elbow cap
  • Secure upper strap provides adjustability and stability
  • Design inspired by the new Cell III line, built to empower the rec level player
  • Internal high-impact, hard plastic elbow cap
  • Secure upper strap provides adjustability and stability

Warrior Regulator Max Warp Pro Lacrosse Head

Warrior Regulator Max Warp Pro Lacrosse Head

Important Features of The Product:

  • Mid-high pocket built for quick ball control. Ideal for a defender or LSM looking to gain control quickly after catching or scooping.
  • Varying diamond patterns with multiple raised shooters to provide a traditional feel and smooth release
  • MAX design reinforces key areas of the head to dramatically increase overall stiffness and durability
  • Sport type: Lacrosse

CAKLOR Lacrosse Complete Attack/Midfield Stick with Shaft & Head Mens-1 Stick,Black

CAKLOR Lacrosse Complete Attack/Midfield Stick with Shaft & Head Mens-1 Stick,Black

Important Features of The Product:

  • Head is molded with softer material to provide a forgiving response
  • Professionally strung mesh:The mesh is made from a premium quality material.
  • Complete stick only - includes new material 6000 series alloy handle , light and durable
  • Easy catching and ball control for all entry-level players
  • Meets NCAA and NFHS Rules

What to Look for in a Defensive Lacrosse Head

Given the abundance of lacrosse heads explicitly made for defense available on the market today, it might be tough to know which one to purchase. I’ve compiled a list of seven factors to consider while deciding which option to pursue to assist you.

1) Stiffness & Durability

First and foremost, you want a sturdy head that is durable enough to withstand hundreds of thousands of inspections over time. As a defender, you must be secure in your ability to perform poke and slap checks without your head breaking, warping, or flexing excessively during the game, among other things.

It is critical to assess how heads perform throughout a whole season or several seasons of competition. Even though a head is relatively rigid when first purchased, it may become more flexible with repeated usage or exposure to high temperatures.

Before purchasing, read (or watch) customer testimonials to understand the head’s long-term stiffness and durability.

2) Weight

In general, the larger the weight of a person’s head, the more sturdy and stiff the skull is considered.

But, thanks to recent advances in advanced plastics technology, lightweight defensive helmets that are just as powerful (if not more so) as “traditional” bulky defensive helmets are now available.

Assuming that the stiffness and durability of the head are similar, most players prefer a lighter head since they can throw checks more rapidly, reply more quickly, and move about the field more swiftly with a more lightweight head than with a heavier head.

The bulk of contemporary defensive helmets now available on the market weigh between 5.2 oz and 5.6 oz in weight. While utilizing your d-pole, it should be pretty simple to acquire a feel for any of the heads in this price range. Your stick may begin to feel top-heavy as you start to work with authorities bigger than 6 oz.

3) Face Shape

When selecting a defensive head, the next thing to consider is the kind of facial shape that you like to have.

In the past, defenses nearly always liked heads with a lot of space between them, which provided them more excellent room to intercept/deflect passes as well as lay checks.

Recently, there has been an increase of defensive heads who are more focused on advanced players, LSMs, and D middies than in previous years. A thinner face shape, particularly towards the neck of the head, is characteristic of these heads, providing greater ball control.

The evaluations above demonstrate no “best” face shape for defensive helmets for lacrosse and no one “best” face shape. I recommend experimenting with both a broad and a more constricted defensive head to see which one you are most comfortable with.

4) Scoop

Being able to scoop is, in my opinion, more vital for defenders than it is for any other position.

Why?

This is primarily because your head is tied to a long defense shaft, making it more difficult to scoop at a low angle to the ground.

The length of the defenseman’s shaft means that, in contrast to attackmen and middies, which may bend down several inches to scoop a ball, defenders frequently have a steeper angle owing to the length of their shaft.

Having a more angled scoop will help you swallow up ground balls more readily without bending entirely down, which would likely slow you down significantly in your running.

5) Pocket Placement

The shape of your skull, particularly the positioning of the offset on it, is the most critical determinant in determining where your pocket should be placed.

This pocket is located on the section of the stick that has the most significant offset (or on the part of the stick where your head is closest to the ground while holding it horizontally).

Most defensive heads have an offset around the top half of the head, resulting in mid-to-high pockets in height.

This is generally advantageous for defenders since it results in more fantastic grip and whip—which is excellent when using a full-length defensive shaft—but, if you are accustomed to a low or mid/low pocket, you may want to seek for ahead with an offset that is closer to the neck.

6) Stringing Holes

In addition to the other elements on this list, you should make sure that the head you purchase has a suitable number of stringing holes so that you may tailor your pocket to match the game you are playing. 

Because most new heads manufactured currently have many stringing holes to deal with, this is most likely an issue only with older leaders.

7) Strung vs. Unstrung

Finally, you will need to determine whether you want to purchase ahead that has been strung or one that has not been strung.

I like to purchase heads that have not been strung since I enjoy stringing them myself to suit my tastes.

If you don’t know how to string, or if you don’t know someone who does, purchasing a strung head may be a viable alternative for you. This is particularly true if the site you are buying the leads strings themselves rather than shipping them with (notoriously poor) factory string jobs on them.

High School & College Head Rules

Beginning in 2018, the National Federation of High Schools (NFHS) guidelines for lacrosse head dimensions began to be aligned with NCAA (college) rules. Before, high school heads may be smaller towards the neck but broader towards the scoop, and vice versa for college heads. However, this has changed.

Now that both organizations have adopted the same set of standards, any head that complies with NCAA regulations is also acceptable for use in NFHS competition. The following are the guidelines for charges:

Minimum width of 6″ at the broadest part of the head

Minimum width of 3.5″ on front and back of the head at 5″ up from throat of the head

Minimum width of 3″ at 3″ up from throat of the head

Minimum width of 3″ at 1.25″ up from throat of the head

Conclusion

The heads on this list tick all the appropriate boxes: they are well-liked, highly rated, and constructed with the most cutting-edge design elements and technological innovations available today.

With a fast glance through it, you should be able to quickly choose a defensive head that will assist you in achieving on-field domination as a defender.

FAQs

What does the U mean in lacrosse heads?

Due to a legal change in the regulations of lacrosse in 2018, the letters “U,” “X,” “X6,” and “10” will be the only ones that will continue to be accepted at the NCAA and NFHS levels. Heads labeled with the “HS” abbreviation will no longer be permitted for high school students. This regulation was implemented to promote a safer atmosphere during games, make it easier to lose the balls, and encourage more passing. In this case, any Lacrosse head having the letter “U” on it should be regarded as legitimate.

Why should I consider the wide face shape of my Lacrosse’s head?

Compared to smaller faces, the broader faces of Lacrosse’s heads allow for superior passing postures. Attackers favor narrow-shaped looks because they place a high value on precision when it comes to scoring goals. On the other hand, Wider face shapes are ideal for defense players since their requirement for accuracy is less important than their need to pass the Lacrosse balls properly.

What is the Level 5 Bottom Rail?

One of the most recent additions to the defense Lacrosse helmets lineup, the Level 5 Bottom Rail. Because of this, the thickest part of the head can sit a little higher on the skull, which in turn elevates the level of the pocket somewhat. The higher levels of the lead and pocket boost your chances of picking up ground balls while also providing you with a bit of extra whip, which is necessary when playing with a long pole in the game. 

How do defensive Lacrosse heads differ from midfielder and attacker heads?

Lacrosse heads used by defense players vary from those used by midfielders and attackers in the material used in their manufacturing, the throat, and their flexibility. Aluminum or titanium are used to construct midfielder and attacker Lacrosse heads. However, titanium is used only to build defensive Lacrosse heads for extra strength.  Thinner charges with more flexible necks are ideal for attackers, while broader moderators with stiffer throats are preferable for midfielders. Leaders with more power are also preferable for defense purposes, provided that they have additional aluminum or titanium support at the base.

What is offset in Lacrosse’s heads?

Heads for lacrosse sticks that are offset dropdown at the point where the head joins to the stick’s body. Offset charges are more suited for attackers because they place the pocket and head in a lower position, allowing the ball to be handled more efficiently and consistently hit on cue. When attackers avoid the defenders, it enhances ball accuracy and ball retention capability. Defenders should avoid using offset lacrosse heads since they are difficult to control. 

Should I focus more on flexibility or durability while looking for a defensive Lacrosse head?

Durability is more crucial to defenders than adaptability, according to the research. When taking up ground balls or receiving balls from the attackers and midfielders, a defense Lacrosse player’s head must be as firm as possible to ensure maximum efficiency. You will lose the ball more readily if you have too much flexibility when you have broader heads. These heads must be designed to provide additional support and rigidity, so durability is essential.