No such thing as the “best women’s lacrosse stick” exists because every woman’s lacrosse player is unique and requires a different set of characteristics from her stick to be successful. That is the best women’s lacrosse stick for you when you feel completely at ease holding it in your hands. It would help if you stuck with that women’s lacrosse stick until you feel completely at ease with it. The only reasons you should consider changing your lacrosse stick are if your old lacrosse stick has been broken, if you want to improve a specific aspect of your game, or if you need an upgrade to compete at a higher level.
Among the essential pieces of equipment in the game of women’s lacrosse is the stick itself. You can use it to carry the ball, pass it, shoot it, check it, and many other things.
There are so many different options for women’s lacrosse sticks available, and new developments in stick technology such as mesh pockets can make it challenging to decide which is the best option for you.
To assist you in deciding which women’s lacrosse stick is best for you, I researched the market to find the best options for elite players, those looking to save money, and beginners. I found the following options:

Contents show

Our Top 3 Picks


#Top 1
STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, White/Grey
Amazon.com
STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung,...
$143.94
#Top 2
STX Lacrosse Crux 600 Women's Complete Stick with Launch II Pocket, Black/Black
Amazon.com
STX Lacrosse Crux 600 Women's Complete Stick with Launch II Pocket, Black/Black
$219.99
#Top 3
STX Lacrosse Stallion 200 Defense Complete Stick
Amazon.com
STX Lacrosse Stallion 200 Defense Complete Stick
$79.99
1
STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, White/Grey
STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, White/Grey
Check Price Amazon.com
10
2
STX Lacrosse Crux 600 Women's Complete Stick with Launch II Pocket, Black/Black
Recommended
STX Lacrosse Crux 600 Women's Complete Stick with Launch II Pocket, Black/Black
Check Price Amazon.com
9.5
3
STX Lacrosse Stallion 200 Defense Complete Stick
High quality
STX Lacrosse Stallion 200 Defense Complete Stick
Check Price Amazon.com
9.3
4
STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum
STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft,...
Check Price Amazon.com
9.3
5
STX Lacrosse Crux 600 Women's Head with Launch II Pocket, Black/Black
STX Lacrosse Crux 600 Women's Head with Launch II Pocket, Black/Black
Check Price Amazon.com
8.7
6
Warrior Burn Next Lacrosse Defense Stick
Warrior Burn Next Lacrosse Defense Stick
Check Price Amazon.com
8.6
7
STX FiddleSTX Three Player Game Set with Two Field Player Sticks One Goalie Stick Mini Goal and Balls , White/Grey
STX FiddleSTX Three Player Game Set with Two Field Player Sticks One Goalie Stick Mini Goal and...
Check Price Amazon.com
8.5
8
STX Lacrosse Exult 300 Girls Complete Stick with Crux Mesh Pocket, Black
STX Lacrosse Exult 300 Girls Complete Stick with Crux Mesh Pocket, Black
Check Price Amazon.com
8.4
9
Warrior Evo Warp Pro Lacrosse Stick
Warrior Evo Warp Pro Lacrosse Stick
Check Price Amazon.com
8.3
10
STX Lacrosse Stallion 200 A/M Boys Complete Stick , Black
STX Lacrosse Stallion 200 A/M Boys Complete Stick , Black
Check Price Amazon.com
8.2

Best Women’s Lacrosse Sticks For Defense Products Features & Details

STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, White/Grey

STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, White/Grey

Features

  • Stiff design for defensive players
  • Runway pocket is a unique, Overlapping center string System that allows the two center runners to flex out and hug the ball
  • Includes new string lock technology, which allows you to set your pocket to help prevent bagging
  • Elongated Face increases power
  • Complete stick includes 7075

STX Lacrosse Crux 600 Women's Complete Stick with Launch II Pocket, Black/Black

STX Lacrosse Crux 600 Women's Complete Stick with Launch II Pocket, Black/Black

Features

  • Signature Crux 500 face shape for elite level precision and accuracy
  • Innovative drop rail technology minimizes sidewall design for superior ball retention and a wider range of motion
  • STX-exclusive speed scoop technology enhances ground ball play while providing top string protection
  • New Launch 2 pocket features targeted flex points and easy adjustability

STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum

STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum

Features

  • Classic STX trestle sidewall design provides strength and stiffness while keeping head lightweight
  • Comes strung with STX dry mesh
  • Includes hammer 7000 defensive-length alloy handle
  • Meets NCAA and NFHS Rules

STX Lacrosse Crux 600 Women's Head with Launch II Pocket, Black/Black

STX Lacrosse Crux 600 Women's Head with Launch II Pocket, Black/Black

Features

  • Signature Crux 500 face shape for elite level precision and accuracy
  • Innovative droprail technology minimizes sidewall design for superior ball retention and a wider range of motion
  • STX-exclusive speed scoop technology enhances ground ball play while providing top string protection
  • New Launch 2 pocket features targeted flex points and easy adjustability

Warrior Burn Next Lacrosse Defense Stick

Warrior Burn Next Lacrosse Defense Stick

Features

  • Warrior Burn Next Defense Stick
  • Narrower head strung with semi-soft mesh improves ball control and accuracy.
  • The head features EZ-Scoop designed for easy ground ball pickups.
  • This complete lacrosse stick comes in either 70in. or 54in.

STX FiddleSTX Three Player Game Set with Two Field Player Sticks One Goalie Stick Mini Goal and Balls , White/Grey

STX FiddleSTX Three Player Game Set with Two Field Player Sticks One Goalie Stick Mini Goal and Balls , White/Grey

Features

  • Package length: 92.202 cm
  • Package width: 26.162 cm
  • Package height: 11.684 cm
  • Product Type: RECREATION BALL

STX Lacrosse Exult 300 Girls Complete Stick with Crux Mesh Pocket, Black

STX Lacrosse Exult 300 Girls Complete Stick with Crux Mesh Pocket, Black

Features

  • Product Type: Sporting Goods
  • Country Of Origin: Taiwan, Province Of China
  • Item Package Weight: 0.318 Kgs
  • Item Package Dimensions: 6.35 L X 17.78 W X 109.22 H (Cm)

Warrior Evo Warp Pro Lacrosse Stick

Warrior Evo Warp Pro Lacrosse Stick

Features

  • Complete 34" stick that's perfect for 6U play or recreational use.
  • Wider face shape makes it easier to catch and throw.
  • Flared bottom rail enhances ball control and accuracy
  • Integrated Warp pocket design boasts immediate, maintenance free play that doesn’t need broken in
  • Includes a Warrior tennis ball
  • Fully engineered head/pocket combination for maximum durability
  • Easier catching and throwing makes the game more fun for first-time players

STX Lacrosse Stallion 200 A/M Boys Complete Stick , Black

STX Lacrosse Stallion 200 A/M Boys Complete Stick , Black

Features

  • The STX Stallion 200 boys complete stick is specifically designed to encourage the development of fundamental skills while drawing on the features of some of our advanced products.
  • Inspired by the elite STX men’s Stallion U550 head and includes soft mesh stringing
  • Complete stick only - includes new STX 6000 series alloy handle featuring tonal "memory marker" graphics
  • Easy catching and ball control for all entry-level boys players
  • Meets NCAA and NFHS Rules

Warrior Evo Warp Next Defense Lacrosse Stick

Warrior Evo Warp Next Defense Lacrosse Stick

Features

  • Evo Warp Next with a Kryptolyte shaft
  • Warp pocket doesn't need to be adjusted or broken in. It comes game-ready- hassle and maintenance free
  • Shortened 54 inch Defense stick for developing youth defensemen
  • Designed for players 14 & under with a tighter face shape and an all-around pocket to refine stick skills
  • An unchanging, weather-resistant pocket means 100% confidence in how your stick will throw

CAKLOR Lacrosse Complete Attack/Midfield Stick with Shaft & Head Mens-1 Stick,Black

CAKLOR Lacrosse Complete Attack/Midfield Stick with Shaft & Head Mens-1 Stick,Black

Features

  • Head is molded with softer material to provide a forgiving response
  • Professionally strung mesh:The mesh is made from a premium quality material.
  • Complete stick only - includes new material 6000 series alloy handle , light and durable
  • Easy catching and ball control for all entry-level players
  • Meets NCAA and NFHS Rules

Brine Dynasty Warp Next Stick

Brine Dynasty Warp Next Stick

Features

  • Designed for the intermediate player
  • Reinforced sidewalls create a stiffer flex profile providing maximum control & accuracy
  • Warp pocket technology provides the most consistent performance, game-ready off the shelf
  • Warp mid pocket provides control and consistency throughout the entire pocket
  • Included components: Head and Shaft

STX Lacrosse Fortress 100 Complete Stick with Crux Mesh Pocket Punch

STX Lacrosse Fortress 100 Complete Stick with Crux Mesh Pocket Punch

Features

  • The Fortress 100 girl's complete stick improves performance for the beginner girls lacrosse player.
  • Mesh pocket allows for soft, easy feel when throwing and catching.
  • Simplified pocket structure requires minimal maintenance and improved durability
  • Crux Mesh with Dry Mesh Lite for weather resistant performance
  • A great stick for a youth girl's lacrosse player just learning to play lacrosse.

STX Lacrosse Stallion 50 Youth Lacrosse Complete Stick, Platinum/White, 39"

STX Lacrosse Stallion 50 Youth Lacrosse Complete Stick, Platinum/White, 39"

Features

  • Inspired by the elite Stallion 550 head
  • Head is molded with softer material to provide a forgiving response. Not fit for college or high school players
  • Includes shorter and thinner handle for easier handling Designed to help players develop proper fundamentals
  • Easy catching and ball control for all entry-level players
  • Soft mesh stringing

Faux Crosse - Easy to Play Throw and Catch with Two Faux Crosse Sticks & 1 NoMo-Chasee Ball | Outdoor Play for Kids & Adults of All Ages | Fun Outdoor Games

Faux Crosse - Easy to Play Throw and Catch with Two Faux Crosse Sticks & 1 NoMo-Chasee Ball | Outdoor Play for Kids & Adults of All Ages | Fun Outdoor Games

Features

  • LACROSSE MADE EASY: Faux Crosse is lacrosse reinvented with all the fun of the original game without the trouble of learning to cradle the ball, making it perfect for any game of catch.
  • SIMPLE TO USE: Our crosse stick is designed with a secure enclosure that traps the ball for easy carry and includes a strong aluminum shaft and a soft and durable end cap for years of play.
  • NO CHASE BALL: Durable TPR ball features soft material with nomo-ball-chasee technology that won’t bounce as aggressively as traditional lacrosse balls so you won’t have to chase it down!
  • OUTDOOR ACTIVITY: Faux Crosse is the cool twist on a classic game for hours of active play with kids, teens, and adults whether you’re at the beach, pool, or backyard.
  • FAMILY FUN: For girls and boys ages 6 years old and up, the Faux Crosse set includes 1 x Faux Crosse Ball, 2 x Complete Faux Crosse Sticks, and 2 x Installation Hardware Sets.

Brine Clutch Shaft Defense Lacrosse Stick, Chrome

Brine Clutch Shaft Defense Lacrosse Stick, Chrome

Features

  • Lightest Brine series
  • Made with our new SL2 Alloy material, a superlight performance alloy
  • Rounded-edge die shape creates the most natural feel on your stick

STX Fortress Strung Lacrosse Head - Purple/plum

STX Fortress Strung Lacrosse Head - Purple/plum

Features

  • Built with added strength for the aspiring defender
  • C-Channel technology increases strength by distributing stress evenly along the bottom rail.
  • Patented elastomer overmold reduces ball spin
  • Runway Pocket is a unique, overlapping center string system that allows the two center runners to flex out and hug the ball
  • Elongated face increases power and Flexible scoop and raised ball stop

STX Lacrosse Shield 100 Goalie Complete Stick White/White/Platinum

STX Lacrosse Shield 100 Goalie Complete Stick White/White/Platinum

Features

  • The perfect stick for rec-level goalies
  • Strung with 12-diamond semi-hard mesh
  • Includes STX 6000 30 inch handle

How to Decide Which Girls Lacrosse Stick to Buy

If you’re still unsure about which girls lacrosse stick to purchasing, we’ve put together a list of things you should consider when making your decision to assist you:

1) Complete Stick vs. Individual Heads & Shafts

All of the sticks in this guide are comprised of a head and a shaft, except one. You do, however, have the option of purchasing a different charge and beam.
As opposed to complete sticks for men, full bars for women frequently include a top-tier head and shaft in a single post. On the other hand, whole male rods are commonly marketed to beginners, with more advanced players being forced to purchase separate heads and shafts from more experienced players. As a result, there is no definitive answer when determining whether a complete stick or individual parts are preferable.
Beginners and intermediate players, in particular, may find it more cost-effective and time-efficient to purchase a complete stick rather than buying individual parts. For more advanced players and those who already own a few posts, purchasing individual components may be a more cost-effective option if they want to mix brands (for example, an STX head with a Maverik shaft) or if they only require a head or shaft upgrade, rather than both at the same time.
If you decide to use individual parts, make sure that the head and shaft are compatible. It is often necessary to check whether the charge is specifically designed for a 10° shaft (such as the STX Crux Pro Elite pictured above) or a straight shaft before purchasing.
You can find our recommendations for the best women’s lacrosse heads and shafts here, as well as our recommendations for the best women’s lacrosse sticks here.

2) Head Face Shape & Offset

The face shape of your head is exactly what it sounds like: it refers to the way the front of your head is shaped (the front of your face). Beginner’s heads are typically wider to facilitate easier catching, whereas advanced charges are more pinched to enable greater control.
In a similar vein, defensive heads are typically wider to allow more surface area when checking and intercepting passes. In contrast, offensive sticks generally are more pinched to allow greater control and precision.
Another factor to consider is the angle at which your head is positioned. A gradual downward offset for most of the head is followed by a sharp cant backward towards the scoop on most advanced offensive charges. Creating a deeper pocket and driving the ball into the pocket’s sweet spot allows you to maintain a better hold on the ball while releasing it with greater accuracy and speed than before.
It is important to note that this sharp offset may require some adjustment, so many beginner sticks are flatter and have a more subtle balance.

3) Head Stiffness & Durability

According to experts, when it comes to women’s lacrosse heads, the stiffer, the better in most cases.
With a stiff head, you are less likely to bend on groundballs and checks, and your head will last longer in the long run. Significant for defenders and players who take draws is the presence of ultra-stiff leaders.
In addition to reading customer reviews (which we did to compile this guide) to see how they hold up over time, the stiffness of the head is usually a good indicator of durability. Some people report that their heads start stiff but begin to “noodle out” when exposed to high temperatures or after prolonged use.

4) Mesh vs. Traditional Pocket

With the introduction of mesh pockets in women’s lacrosse heads, the traditional bags (leather + strings) were replaced with mesh pockets.
Because many players, parents, and coaches found it difficult (and expensive) to maintain the complex traditional pockets that had been exclusively used for so long, this was a significant step forward for the game of women’s lacrosse.
Girls can now choose from various pocket styles, including traditional pockets, mesh runner pockets (which have a strip of mesh in the middle and strings on the outside), fully mesh pockets, and more.
While no single option is necessarily the “best,” mesh pockets are significantly less challenging to maintain and considerably less expensive to replace than conventional pockets. A mesh pocket may be preferable for beginners and younger players unless they are fully committed to learning how to string their sticks and making minor adjustments here and there as needed.

5) Shaft

The head of the women’s lacrosse stick is, in my opinion, the essential part of the stick. They are available in various shapes and materials, and they vary significantly in difficulty between different skill levels.
Unlike shafts, which are generally all of the same shape and size, they have less of an impact on your overall performance.
To be clear, this does not imply that you should buy the cheapest shaft you can find and use it for your project. Shafts can ding, bend, and break, just like any other piece of lacrosse equipment. Furthermore, very inexpensive posts may be significantly heavier than more expensive alternatives, causing you to move more slowly, even if only a little bit.
It is essential to ensure that the shaft feels good in your hands, both in grip and shape, that it is not too heavy, and that it has a good weight distribution with the head when purchasing a girls lacrosse stick.
You will also need to decide on the diameter of the shaft you want to use. Posts are typically available in diameters of 7/8′′ or 1′′. Which is the most appropriate for you will be determined by what you are most comfortable with. Before purchasing a stick, it may be a good idea to try out a few of your teammates’ shafts of varying diameters to see which one feels the most comfortable.

6) Weight

In addition to the weight of your stick, which was briefly mentioned earlier, another essential factor to consider is the length of your post. Using heavy bars can be more challenging to shoot, dodge, throw checks, and move around the field.
However, while most sticks aren’t hefty and won’t significantly slow you down, adding a few ounces here and there can give you that competitive edge or make your hands feel more natural in your grip.
Look for complete sticks that have advanced materials in their heads (such as STX’s Enduraform plastic) and shafts (such as STX’s Enduraform plastic) (such as carbon fiber and other composite materials).

See Also :  The Best Lacrosse Cleats Reviews of 2022 [Top Rated]

Products to Consider Alongside Your Lacrosse Stick

If you are a beginner or a seasoned veteran, there are many lacrosse products available that can assist you in taking your game to the next level.

Here are some you may want to consider:

 

  • Girls lacrosse players are only required to wear goggles and carry a stick instead of male lacrosse players. Please see our favorite women’s lacrosse goggles here if you are looking for a new pair of goggles to match your post.
  • Balls: A lacrosse stick isn’t much use if you don’t have any lacrosse balls to throw around. Even though they are all very similar, we have a few favorites. Here’s where you can find the best lacrosse balls.
  • Bag for lacrosse: You’ll need something to carry your stick and other equipment around with you. The majority of them even have stick holders and separate compartments for wet clothing and gear. Check out this list of the best lacrosse bags.
  • Lacrosse backpack: There are a variety of bags available that are designed with straps to hold your lacrosse stick as well as your other gear. Check out our picks for the best lacrosse backpacks right here.
  • When it comes to developing stick skills, playing wall ball is the most effective method. If you don’t have access to a brick or concrete wall that you can regularly throw off, purchasing a rebounder is just as good, if not better, than renting one.
  • Learning to shoot is the next step in developing offensive players once they have mastered passing and catching. Aside from a stick, what else do you need to shoot? Of course, this is a goal! Here are some of my favorite lacrosse goals to watch.
  • Backstop: If you successfully achieve your goal, you may want to consider installing a backstop to prevent missed shots from hitting a window or flying 50 yards away.

People also ask

What type of lacrosse stick Do defenses use?

When defenders use a long stick, it is much easier to poke check and keep the offensive player safe from the goal line. The goalie stick has a significantly more prominent head, which makes it easier to block shot attempts. More advanced players will prefer the use of a lacrosse head that allows for more intricate adjustments.

Are there different sticks for girls lacrosse?

Depending on the age and gender of the players, different types of sticks are permitted to be used in lacrosse. When it comes to lacrosse sticks for boys, there are two types to choose from: the short crosse and the long crosse. In contrast to boys’ sharp crosse sticks, girls’ regular sticks are used exclusively by female lacrosse players.

How tall should a defense Lacrosse Stick be?

52 to 72 inches

A stick that is 52 to 72 inches in length should be used by defensive players or defensively minded midfielders on the field. The size of a goalkeeper’s post can be adjusted more easily. Goalies can use lengths ranging from 40 inches to 72 inches, with the shorter sticks being more common.

Is a lighter lacrosse stick better?

Lighter shafts allow you to move more quickly and agilely down the field, while stronger shafts can withstand regular abuse and deliver serious checks to your opponents. In hockey, the strength-to-weight ratio of a stick refers to the balance between these two characteristics. Generally speaking, the more expensive a shaft is, the lighter and more robust the material used to construct it is.

What should you be doing with the lacrosse stick when you are receiving a pass?

Your top hand should be near the top of your lacrosse stick when you catch a lacrosse ball in lacrosse. When you pass, you must bring your full hand down about 12 inches above your bottom hand to be successful. When passing the ball, avoid positioning your top hand at the top of the stick and “pushing” the ball.

What is the lightest Defense lacrosse Shaft?

The STX Hammer 7000 defense lacrosse shaft is the lightest and most powerful defense lacrosse shaft available from STX. As a result, it is one of the most lightweight shafts available on the market, weighing only 370 grams.